Helping another person feel loved involves communicating that love to them through words and deeds. Some ways to do this include showing that you care, making them feel special, telling them they are loved, and doing things for them. The best way to ensure that your needs and your loved one's needs are met is to talk about them. LKM involves meditating while thinking about a person you love or care about, concentrating on warm feelings and your desire for their well-being and happiness. Loving-kindness meditation (LKM) is a technique often used to promote self-acceptance and reduce stress, but it has also been shown to promote a variety of positive emotions and improve interpersonal relationships.
0 kommentar(er)
